1-on-1 Speed & Conditioning
$150.0060 min
Smith Standard Facility
High-intensity 60-minute explosive movement training targeting power development, rate of force development, and athletic energy system conditioning.
Smith Standard
Biomechanical programming and direct 1-on-1 accountability.
Home
Direct Contact
jake@smithstandard.com
Private Training Facility
Austin, TX
© 2026 Smith Standard-Built on progressive overload and deliberate execution.
Non-Negotiable Standards
