Set Your Standard with a Free Consultation Today.

( Get Started )

Non-Negotiable Standards.

Looking good is the standard.
Feeling good is what comes with it.

Training shouldn't just change how you look.

It should raise The Standard for how you move, feel, and perform.

Here's what The Standard isn't..

We aren't about chasing quick fixes or putting everyone through a carbon-copy, cookie cutter workout.

It's about showing up with intention, mastering the fundamentals, and sustainably earning progress one session at a time.

Every program is built around where you are now, where you want to go, and what it will realistically take to achieve your personal goals.

TRAIN WITH PURPOSE

Every exercise has a reason for being there. No filler, no random workouts just to leave you gassed.

PROGRESS THAT'S MEASURED

Strength, movement and performance are tracked so we're not guessing whether the work is working.

BUILT AROUND YOU

Your training adapts to your goals, ability and progress—not somebody else's template.

Tailored Coaching Options

Focused programs designed to set your standard, optimize your strength, and overall athletic potential.

1-on-1 Coaching

THE STANDARD

Hybrid-Remote Programming

STANDARD HYBRID

Fully Remote Programming

STANDARD ONLINE

Direct, in-person training sessions with Jake, with a focus on flawless form and maximum progressive overload.

Split In-Person/Customized strength and conditioning plans delivered weekly, adapting to your schedule and equipment.

Individualized strength and conditioning plans delivered weekly, with scheduled video check-ins for accountability.

Why Train With Jake?

Measured Movement + Real Results.

100%

Accountability

Bi-Weekly

Review Cycles

Data-Driven

Programming

Set Your Standard Today.

Free Consultations are available now.